I lost 2.2 pounds last week, and I lost inches, so with much fear and trembling, I increased my net carbs to 25.1,808 calories
137.3g fat (68.3%)
93.6g protein
49.4g total carbs
24.4g fiber
25g net carbs, of which 13.1 were from veggies
Starting weight – 142.0 pounds
Ending weight – 142.6 pounds
Weight gain – 0.6 pounds
I lost 1/4” from my bust
I lost 1/4” from my midriff
I gained 1/2" on my waist
I lost 1/4" from my thighs
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