Reminding myself that I have been in the hospital for 7.5 days of the past 8 days, and on drugs that cause weight gain, and not eating high fat low carb, here are my numbers:
According to the scale, I have gained 1.3 pounds in the past 7 days.
According to my 1-week average, I have gained 5.1 pounds in the past 7 days.
According to my 4-week average, I have gained 0.9 pounds in the past 7 days.
Because of being in the emergency room most of the day yesterday with no food, I probably ate less than 1,000 calories yesterday.
Today, I will try to get back to where I belong, now that I am back home and in control of my food.