The calculator is very simple, and helps you figure out how much to eat each day on Atkins. The instructions are included in the calculator.
Although you may need to make adjustments as you go along, this calculator will give you a starting place.
To get the calculator, click here and then be sure to click "Download" to be able to input your own numbers:
If you have any questions after you download the calculator, post them here. Have fun!
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