Sunday, July 10, 2011


I took these photos today as "before" pictures, so I could have something to compare my "after" pictures to.  In these photos, I weigh 146 pounds with 35.3% body fat.  I hope to hit 25% body fat through proper, low carb eating and lifting heavy weights.


  1. You look great now! I have heard that Bryan Richards, Wellness Resources has a Lepti-Slim vitamin pack. Need to seek it out and see if it has any hidden sugar in it before I consider buying the vitamin. Will seriously check it out though.

  2. Thanks!

    About the vitamins, it's so hard to know what the right thing to do is - there are so many opinions out there. One I read recently is that there are no supplements that will help with leptin resistance. But who knows?