This week I gained 1.2 pounds.
Beginning weight – 143.6 pounds
Ending weight – 144.8 pounds
Here is an average of my daily food intake for this past week:
133g Fat (69.2%)
16.5g net carbs, of which 9.5g came from veggies
Even though I gained weight, I lost inches. Go figure!
I lost 1/4” from my midriff
I lost 1/4” from my waist
I lost 1/2" from my navel
I lost 1/4" from my hips
I lost 1/4" from my thighs