This week I gained 0.4 pounds.
Beginning weight 140.0 pounds
Ending weight - 140.4 pounds
Here is an average of my daily food intake for this past week:
1668 Calories
121.1g Fat (65.3%)
103.1g Protein
41.4g Carbs
23.6g Fiber
17.8g net carbs, of which 8.7g came from veggies
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