SEPTEMBER 26 - WEEK 80 RESULTS

One week ago, average weight for the week - 141.9
Today, average weight for the week - 142.3
I gained 0.4 pounds this past week.

Today is my weekly measuring day.  In the past 7 days:

I gained 1/4" around my bust
I gained 1/4" around my midriff
I gained 1/4" around my waist
1 gained 1/4" around my navel
I gained 1/4" around my hips

To get back to my smallest size on June 13, 2010, I need to lose:

1/2" from my bust
1/4" from my midriff
3/4" from my waist

3/4" from my navel

3/4" from my hips

Here is what I have lost so far, since starting to lose weight in February 2009:

Neck - 13.75" to 12.5" - down 1.25"

Bicep - 11.75" to 11" - down 0.75"

Forearm - 9" - no change

Bust - 38.25" to 36" - down 2.25"

Midriff - 32.25" to 29.75" - down 2.5"

Waist - 31.5" to 29.5" - down 2"

Navel - 38.25" to 32.75" - down 5.5"

Hips - 42" to 39" - down 3"

Thigh - 24.5" to 22" - down 2.5"

Calf - 14.5" to 13.5" - down 1"

My goal is to weigh 130 pounds with 25% body fat.  In order to meet that goal, I need to lose around 20 pounds of fat and gain around 10 pounds of muscle.