This week I lost 0.2 pounds.
Beginning weight – 141.2 pounds
Ending weight – 141.0 pounds
Here is an average of my daily food intake for this past week
:
1499 Calories
100.2g Fat (60.2%)
100.4g Protein
48.7g Carbs
23.6g Fiber
25.2g net carbs, of which 17.3g came from veggies
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