This week I gained 2.6 pounds.
Beginning weight – 140.4 pounds
Ending weight – 143.0 pounds
Here is an average of my daily food intake for this past week:
122.4g Fat (66.4%)
15.2g net carbs, of which 6.8g came from veggies
Thanksgiving was a few days ago, so it's not surprising that I gained some weight. I did pretty good, but I did eat a few non-low-carb treats...