This week I lost 1.2 pounds
Beginning weight - 141.2
Ending weight - 140.0 pounds
Here is an average of my daily food intake for this past week:
1694 Calories
119.5g Fat (63.5%)
114.3g Protein
40.2g Carbs
23.3g Fiber
17g net carbs, of which 8g came from veggies
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