From February 26 through March 6, 2010:
This past 9 days, I lost 7 pounds.
Beginning weight - 150.6 pounds
Ending weight - 143.6 pounds
Here is an average of my daily food intake for this 9 days:
1760 Calories
142g Fat (72.6%)
97.5g Protein
23.1g Carbs
9.9g Fiber
13.2g net carbs, of which 5.8g came from veggies
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