Friday, May 13, 2016
THE KINDER, GENTLER CHALLENGE - WEEK 19 RESULTS
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Today is the end of Week 19. In the past week, I have: Rebecca in size 6 jeans on May 13, 2016 ...
4 comments:
Friday, May 6, 2016
THE KINDER, GENTLER CHALLENGE - WEEK 18 RESULTS
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Today is the end of Week 18. In the past week, I have: Lost 0.8 pounds on the scale Lost 1 pound of body fat (est.) Gained 0.2 poun...
6 comments:
Friday, April 29, 2016
THE KINDER, GENTLER CHALLENGE - WEEK 17 RESULTS
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Today is the end of Week 17. It hasn't been quite a week yet since I started my kinder, gentler challenge, but I need to catch up so...
11 comments:
Monday, April 25, 2016
BREAK TIME IS OVER - ON TO THE NEXT CHALLENGE!
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My weight loss and blood glucose challenge came to an official end on April 1, 2016. You can read the final results here if you haven...
6 comments:
Tuesday, April 12, 2016
HbA1c RESULTS CALLED INTO QUESTION.
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IS THE HbA1c TEST A RELIABLE INDICATOR OF AVERAGE BLOOD GLUCOSE OVER THE PAST THREE MONTHS? If you read my summary post from twelve da...
4 comments:
Tuesday, April 5, 2016
FINAL RESULTS - 2016 WEIGHT LOSS AND BLOOD GLUCOSE CHALLENGE
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Christmas Eve 2015 Today I am posting the final results for my 91-day challenge. I waited several days to post the results so that I wo...
35 comments:
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