tag:blogger.com,1999:blog-4003308285087547153.post6396699092732176722..comments2024-01-28T02:43:38.340-06:00Comments on My Low Carb Road to Better Health: FAT BOMBS!Unknownnoreply@blogger.comBlogger127125tag:blogger.com,1999:blog-4003308285087547153.post-14605214490954887852018-05-03T12:20:50.823-05:002018-05-03T12:20:50.823-05:00Cocoa butter for part of the coconut oil keeps the...Cocoa butter for part of the coconut oil keeps them more firm Gayle Krupinhttps://www.blogger.com/profile/17711200486172986969noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-34990708994452682852018-03-21T15:37:54.172-05:002018-03-21T15:37:54.172-05:00Has anyone made these w Swerve instead of stevia? ...Has anyone made these w Swerve instead of stevia? How much Swerve?Mom210kidshttps://www.blogger.com/profile/13192977081111124413noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-6479303707242006102018-02-11T12:43:47.580-06:002018-02-11T12:43:47.580-06:00It would be about 6 packages according to the conv...It would be about 6 packages according to the conversion chart. Anonymoushttps://www.blogger.com/profile/12726590530657159158noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-90175038689341118302018-01-28T12:58:08.162-06:002018-01-28T12:58:08.162-06:0080%
80%<br />Anonymoushttps://www.blogger.com/profile/01154428963195764076noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-49075274938287028702018-01-02T11:20:26.413-06:002018-01-02T11:20:26.413-06:00Splenda is all chemicals. Try Swerve, Monkfruit, e...Splenda is all chemicals. Try Swerve, Monkfruit, etc. They are all natural,usually organic and much healthier. Anonymoushttps://www.blogger.com/profile/12616382330316708988noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-58053596638590753952017-12-10T19:02:33.098-06:002017-12-10T19:02:33.098-06:00My Favorite fat bomb!!My Favorite fat bomb!!Anonymoushttps://www.blogger.com/profile/08489383140971689880noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-48361777820924860442017-08-14T10:26:56.096-05:002017-08-14T10:26:56.096-05:00In the time since I wrote this blog post, I have l...In the time since I wrote this blog post, I have learned that there is no reason to try to get enough fat, if you have excess body fat. Eating fat when you have bodt fat to lose is counterproductive. The only purpose for fat bombs is if you are trying to gain weight, or trying to maintain weight and need more fat to use as energy.Rebecca Lathamhttps://www.blogger.com/profile/08315286756185845150noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-71345245766861357262017-08-14T10:23:50.500-05:002017-08-14T10:23:50.500-05:00You can use any fat, such as butter, etc.You can use any fat, such as butter, etc.Rebecca Lathamhttps://www.blogger.com/profile/08315286756185845150noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-5266967129991482782017-07-18T18:47:01.795-05:002017-07-18T18:47:01.795-05:00If you are using 85% chocolate, that has sugar in ...If you are using 85% chocolate, that has sugar in it. And unless you are using unsweetened coconut, you are raising the carb count. When a recipe says coconut on this post,I am sure it is not sweetened.Anonymoushttps://www.blogger.com/profile/07270530615328173795noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-68548462794707239482017-07-08T13:43:01.827-05:002017-07-08T13:43:01.827-05:00Thank you for this yummy recipe! I can hardly wai...Thank you for this yummy recipe! I can hardly wait to try more of your posts. My husband and I are new to the ketogenic lifestyle. Sometimes getting enough fat intake has been difficult. No longer a problem with these in our freezer. What delicious treats! Yay! Vickie in NC<br />Vickie in NChttps://www.blogger.com/profile/11720753372642775060noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-19433444170181206042017-05-22T12:55:12.667-05:002017-05-22T12:55:12.667-05:00Again does anyone know the best substitute for coc...Again does anyone know the best substitute for coconut oil. Really dislike the coconut taste I get using coconut oil.Vickihttps://www.blogger.com/profile/16400799079259781235noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-82074808570276994322017-05-03T10:48:44.275-05:002017-05-03T10:48:44.275-05:00I followed the recipe and added orange extract to ...I followed the recipe and added orange extract to half, and almond extract to the other half. Also a bit of vanilla extract in both of them. LOVE them! I guess I'd have to say I prefer the orange ones just a bit more. Tastes just like orange chocolate.Susan Bhttps://www.blogger.com/profile/05029377655883399030noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-14497985472834454602017-03-30T18:28:02.529-05:002017-03-30T18:28:02.529-05:00Well, just play around with it and see what you co...Well, just play around with it and see what you come up with! It's a challenge! :)<br />Rebecca Lathamhttps://www.blogger.com/profile/08315286756185845150noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-50635951360766997462017-03-30T12:12:42.019-05:002017-03-30T12:12:42.019-05:00😩 love all the other ingredients 😩😩 love all the other ingredients 😩Anonymoushttps://www.blogger.com/profile/14830168457232791726noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-13755953723328708762017-03-30T09:02:43.366-05:002017-03-30T09:02:43.366-05:00Hi, Patricia! If you were to sub out the nut butt...Hi, Patricia! If you were to sub out the nut butter for another ingredient, it would be a new recipe that you would have to create. Have fun, and thanks for reading! RebeccaRebecca Lathamhttps://www.blogger.com/profile/08315286756185845150noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-62643953183148733132017-03-30T06:56:33.425-05:002017-03-30T06:56:33.425-05:00Hi, quick question..is there a sub for the Almond ...Hi, quick question..is there a sub for the Almond Butter? Just don't like any nut butters..except maybe coconut butter ��Anonymoushttps://www.blogger.com/profile/14830168457232791726noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-21994802178005748952017-03-29T09:59:50.436-05:002017-03-29T09:59:50.436-05:00Hi, Darlene! I actually weigh my oil using a kitc...Hi, Darlene! I actually weigh my oil using a kitchen scale, then melt it. If you do not want to weight it, I suggest melting it first. Thanks for reading! RebeccaRebecca Lathamhttps://www.blogger.com/profile/08315286756185845150noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-85238001339016338182017-03-24T12:54:31.008-05:002017-03-24T12:54:31.008-05:00do you melt the coconut oil before or after you me...do you melt the coconut oil before or after you measure it?<br />ThanksAnonymoushttps://www.blogger.com/profile/12844029836350260566noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-10850858253758435642017-03-22T09:37:21.230-05:002017-03-22T09:37:21.230-05:00I have recently made both the lemon coconut and th...I have recently made both the lemon coconut and the chocolate and they are perfect, I changed nothing. The chocolate is great with coffee in the morning the lemon with tea in the afternoon. Thanks for posting.Jane Laanhttps://www.blogger.com/profile/05782394276269015131noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-31250740753461799162017-01-15T12:56:10.311-06:002017-01-15T12:56:10.311-06:00I use ice cubes trays! Works great!I use ice cubes trays! Works great!Anonymoushttps://www.blogger.com/profile/10276070132871756249noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-71735176599525033172016-06-29T10:33:42.745-05:002016-06-29T10:33:42.745-05:00Tatiana, I'm so glad you like them! I am in f...Tatiana, I'm so glad you like them! I am in fat loss mode at the moment (5.2 pounds to go to hit my goal!), so I have not made any in the past few weeks. When I hit goal and am able to increase my fat to maintain my weight, I will be making more. Thanks for reading! RebeccaRebecca Lathamhttps://www.blogger.com/profile/08315286756185845150noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-2950946758312956632016-06-29T03:48:24.486-05:002016-06-29T03:48:24.486-05:00AMAZING! I did just half of the recipe because wan...AMAZING! I did just half of the recipe because wanted to try how good the are! and they are amazing, since l am using virgin coconut oil you can feel all the flavor omg!! now this became my favorite snack on keto hahah :) thanks for the great recipeAnonymoushttps://www.blogger.com/profile/08482064050602892848noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-30286562962194667762016-04-21T18:18:20.192-05:002016-04-21T18:18:20.192-05:00I was pretty sure that would happen! LOL!I was pretty sure that would happen! LOL!Rebecca Lathamhttps://www.blogger.com/profile/08315286756185845150noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-33653029785058414802016-04-21T18:10:29.319-05:002016-04-21T18:10:29.319-05:00Hi Rebecca, thanks for getting back to me. And, y...Hi Rebecca, thanks for getting back to me. And, you are absolutely right - when I went to cut them they did break off into different sized pieces, something like a Hershey bar would do! They are still delicious, but I just have to be careful that a piece isn't more than one of the 24 servings would be. Tomorrow I am going to Michaels and buying a candy mold! Thanks again for this delicious recipe, and for getting back to me. :)Sandyhttps://www.blogger.com/profile/12314970856405468731noreply@blogger.comtag:blogger.com,1999:blog-4003308285087547153.post-832066283664975322016-04-21T15:47:48.874-05:002016-04-21T15:47:48.874-05:00Hi, Sandy!
Well, I've never tried it, so al...Hi, Sandy! <br /><br />Well, I've never tried it, so all I can say is Good luck with that! When they are frozen, they will be as hard as a rock, so I doubt that you will be able to cut them without them cracking apart into odd chunks. I'll be curious to know if it worked. Keep me posted and thanks for reading!<br /><br />RebeccaRebecca Lathamhttps://www.blogger.com/profile/08315286756185845150noreply@blogger.com